Food Additives, Soy, & Toxic Oils 

In this video, you'll discover the hidden dangers of food additives, specifically soy and vegetable oils, that are commonly found in processed foods and restaurants. Learn about the impact of soy's estrogen mimicking compounds on hormonal balance for both men and women, and why it's essential to avoid them. We'll also discuss the issues caused by highly processed vegetable oils, such as cellular dysfunction and obesity. Find out which healthier alternatives you should choose, like avocado oil, coconut oil, palm oil, and grass-fed butter, and get informed about the prevalence of poor-quality olive oil in the US market. By the end of this video, you'll be well-equipped to make better food choices for improved health and testosterone production.

Approved Oils:
Coconut Oil (Unrefined)
Avocado Oil
Palm Oil (Sustainably Sourced)
Grass-Fed Butter
Grass-Fed Ghee

Avoid These Oils:
Canola Oil
Rapeseed Oil
Soybean Oil
Corn Oil
Cottonseed Oil
Sunflower Oil
Peanut Oil
Sesame Oil
Rice Bran Oil
Safflower Oil
Partially Hydrogenated Vegetable Oil
Hydrogenated Vegetable Oil
Vegetable Oil

Avoid These Soy Products:
Soybean Oil
Tofu
Soy Milk
Soy Sauce

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